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A Beginner's Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers (Shambhala Sun Books)

From Rod Meade Sperry




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 | #435396 in Books |  Rod Meade Sperry |  2014-03-11 |  2014-03-11 | Original language:English | PDF # 1 |  8.98 x.73 x6.02l,.81 | File type: PDF | 320 pages

 | A Beginner s Guide to Meditation Practical Advice and Inspiration from Contemporary Buddhist Teachers Shambhala Sun Books

||0 of 0 people found the following review helpful.| Really good pieces...I love what I have read|By Marilyn11|I haven't read the whole book yet, but I love what I have read. Really good pieces by people I really like and respect. I kept renewing it as a library book and finally had to buy the book. I read a lot of dharma books and this is one of the best I've read. Especially clear for telling what meditation is and what it isn'

A practical, accessible guide to the fundamentals of Buddhist meditation, with pointers from some of today's most respected Buddhist teachers, including Pema Chödrön, Thich Nhat Hanh, Cyndi Lee, and Sharon Salzberg.

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the pra...

You can specify the type of files you want, for your gadget.A Beginner's Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers (Shambhala Sun Books)   |  From Rod Meade Sperry. I really enjoyed this book and have already told so many people about it!

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