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Art of Happiness: Teachings of Buddhist Psychology

Mirko Fryba




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 | #779443 in Books |  Mirko Fryba |  1989-08-26 |  1989-08-26 | Original language:English | PDF # 1 |  9.00 x.75 x6.00l,1.07 | File type: PDF | 320 pages

 | Art of Happiness Teachings of Buddhist Psychology

||0 of 1 people found the following review helpful.| Five Stars|By Christiane M.|Great|0 of 0 people found the following review helpful.| Five Stars|By Customer|WONDERFULL

Here is an extraordinarily lucid and intelligent self-help book, inspired by the Abhidamma, an ethical-psychological teaching presented in the body of ancient Buddhist scriptures of the same name. Based on various techniques of Buddhist mind training, the Abhidamma represents the systematic knowledge of the Dharma, or "good teaching"—that is, the liberating, happiness-promoting way of life. Dr. Frýba has designed a complete workbook of Dharma strategies for ...

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