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Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga

Cate Stillman




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 | #48110 in Books |  Stillman Cate |  2015-11-18 | Original language:English | PDF # 1 |  9.00 x.84 x6.00l,1.09 | File type: PDF | 336 pages

 | Body Thrive Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga

||4 of 4 people found the following review helpful.| Awesome learning opportunity from a talented Ayurvedic Practitioner|By Joanne|It has been an eye opening, overwhelming experience delving into Ayurveda with Cate Stillnan's book and videos. At age 67 I thought I had a fairly good idea how my body worked ... boy, was I wrong! I love the teaching style and clear, concise teaching Cate provides. I will be learning and enhancing

Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive. Check out more at www.bodythrive.com



You easily download any file type for your gadget.Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga   |  Cate Stillman. A good, fresh read, highly recommended.

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