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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Rick Hanson




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 | #3753 in Books |  Hanson, Rick/ Mendius, Richard, M.D. |  2009-11-01 | Original language:English | PDF # 1 |  9.00 x6.00 x1.00l,.81 | File type: PDF | 251 pages

 | New Harbinger Publications

||0 of 0 people found the following review helpful.| Suffering and the "self"|By xhighbar|I got interested in this book after a So. Cal doctor ,experiencing burnout, stated that this book "changed my life"

Well organized rapid progression thru mindfulness as it relates to modern neuroscience. Well developed concept of the I or self , it's reasons of evolving, and its limitations including the about of pain and sufferin

If you change your brain, you can change your life.

Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it's possible to strengthen positive brain states.

By combining breakthroughs ...

You can specify the type of files you want, for your gadget.Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom   |  Rick Hanson.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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