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Commit to Sit: Tools for Cultivating a Meditation Practice from the Pages of Tricycle

From Hay House




[PDF.fw58] Commit to Sit: Tools for Cultivating a Meditation Practice from the Pages of Tricycle

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 | #1632211 in Books |  2009-03-01 | Original language:English | PDF # 1 |  8.25 x.72 x5.25l,.80 | File type: PDF | 312 pages

||19 of 21 people found the following review helpful.| Good reminders of important lessons|By B. A. Rubin|I have read some of Sharon Saltzburg's materials before so much was repetitive but this book is a useful tune-up to my more or less daily practice. It would also be useful for someone new to meditation who wanted to understand the philosophy and method without being bogged down in a lot of very religious or ritualistic behavi

From the pages of Tricycle, the country’s most widely read Buddhist magazine, comes Commit to Sit, an introduction to the art of meditation. In recent years, interest in meditation has grown to include not only those on a spiritual search, but also those who are simply working toward a healthy and meaningful life.


You easily download any file type for your device.Commit to Sit: Tools for Cultivating a Meditation Practice from the Pages of Tricycle   |  From Hay House. I really enjoyed this book and have already told so many people about it!

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