[PDF.45ll] Effortless Mindfulness: Genuine Mental Health Through Awakened Presence

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence

[PDF.ns56] Effortless Mindfulness: Genuine Mental Health Through Awakened Presence

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 | #868224 in Books |  Lisa Dale Miller |  2014-03-29 |  2014-05-02 | Original language:English | PDF # 1 |  9.00 x.62 x6.00l,.83 | File type: PDF | 272 pages

 | Effortless Mindfulness Genuine Mental Health Through Awakened Presence

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||3 of 3 people found the following review helpful.| Valuable insights, a beautifully unexpected approach|By William H. Coffin|Very different approach to dharma and psycho-neurological research. Very thorough in both areas, with some striking insights. This could have been a cliche but turned out to be invaluable. I wasn't crazy about the title; it didn't give a sense of the content.|1 of 1 people found the following review h

Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence―an effortlessly embodied, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly, clinically relevant presentation of Theravada, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western p...

You easily download any file type for your gadget.Effortless Mindfulness: Genuine Mental Health Through Awakened Presence   |  Lisa Dale Miller. A good, fresh read, highly recommended.

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