[PDF.20tm] Mindful Compassion: How the Science of Compassion Can Help You Understand Your Emotions, Live in the Present, and Connect Deeply with Others

Mindful Compassion: How the Science of Compassion Can Help You Understand Your Emotions, Live in the Present, and Connect Deeply with Others

[PDF.gz05] Mindful Compassion: How the Science of Compassion Can Help You Understand Your Emotions, Live in the Present, and Connect Deeply with Others

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 | #72357 in Books |  2014-04-01 | Original language:English | PDF # 1 |  8.75 x6.00 x1.00l,.0 | File type: PDF | 384 pages

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||14 of 14 people found the following review helpful.| A really useful book|By Customer|I teach meditation and I recommended to my study group that this would be an excellent text for us to further our study of compassion as one of the skills we use in a meditation practice, especially as it is linked to the second skill of mindfulness and uses many of the focus ( the third skill I teach) techniques as well. The introduction an