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| #1315803 in Books | imusti | 2015-10-13 | 2015-10-13 | Original language:English | PDF # 1 | 7.88 x.50 x5.13l,.50 | File type: PDF | 160 pages | Orion Pub Co||0 of 0 people found the following review helpful.| Great practical book|By Sue Werner|For anyone wanting to reduce stress and live a calmer life right now this is outstanding. In plain English so it is easy to understand for any reader of almost any age group. I like that I have this book to read again and again if I loose sight of the simple messages that can transform your life. This is an area of life that we could all benef
MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.
Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple tools to be happ...
You easily download any file type for your device.Mindfulness Plain & Simple | Oli Doyle. I really enjoyed this book and have already told so many people about it!
