| #37884 in Books | Thich Nhat Hanh | 2011-03-08 | 2011-03-08 | Original language:English | PDF # 1 | 8.00 x.68 x5.31l,.51 | File type: PDF | 304 pages | Savor Mindful Eating Mindful Life||0 of 0 people found the following review helpful.| Not too impressed. Directed toward only those who are overweight.|By Rae|I'm glad I didn't pay much to read thus book. It seems to be only directed toward those who are over weight, not just trying to get healthy in general. Very basic motivation techniques. Not terrible, but not great. Either way, find the program that works best for YOU.|2 of 2 people found t
End Your Struggle with Weight. Your Path Begins Here.
With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.
You can specify the type of files you want, for your device.Savor: Mindful Eating, Mindful Life | Thich Nhat Hanh, Lilian Cheung. A good, fresh read, highly recommended.
