Sit Like a Buddha: A Pocket Guide to Meditation
[PDF.eo58] Sit Like a Buddha: A Pocket Guide to Meditation
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| #455097 in Books | Shambhala | 2014-11-04 | 2014-11-04 | Original language:English | PDF # 1 | 6.75 x.33 x4.24l,.81 | File type: PDF | 128 pages
| Shambhala
||15 of 16 people found the following review helpful.|
Good guide to the fundamentals|
By Mattski|Nothing in the way of revelation here, just sound advice on how to start and maintain a meditation practice. As in all things, a clear understanding of the fundamentals is important to endeavor's future success. This helped me to learn and practice the fundamentals.|5 of 6 people found the following review helpful.|