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Taking the Leap: Freeing Ourselves from Old Habits and Fears

Pema Chodron




[PDF.gc64] Taking the Leap: Freeing Ourselves from Old Habits and Fears

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 | #15466 in Books |  imusti |  2010-12-21 |  2010-12-21 | Original language:English | PDF # 1 |  7.73 x.35 x5.01l,.30 | File type: PDF | 128 pages

 | Shambhala Publications

||0 of 0 people found the following review helpful.| Meh|By Old Tim|Typical of these books tells you how to fix your life but not how to actually accomplish it. Sort of like telling you what tools you need to repair a car but not how to actually repair it. I would recommend Thich Nhat Hanh as an alternative.|0 of 0 people found the following review helpful.| Awesome writer, and Teacher|

Best-seller Pema Chödrön draws on the Buddhist concept of shenpa to help us see how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to recognize these patterns, they instantly begin to lose their hold on us and we can begin to change our lives for the better.


“This path entails uncovering three basic human qualities,&rdqu...

You can specify the type of files you want, for your gadget.Taking the Leap: Freeing Ourselves from Old Habits and Fears   |  Pema Chodron. A good, fresh read, highly recommended.

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