[PDF.84bb] The Heart of Buddhist Meditation: The Buddha's Way of Mindfulness
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The Heart of Buddhist Meditation: The Buddha's Way of Mindfulness
Nyanaponika Thera
[PDF.sa93] The Heart of Buddhist Meditation: The Buddha's Way of Mindfulness
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| #385424 in Books | 2014-07-01 | Original language:English | PDF # 1 | 8.73 x.75 x5.53l,.62 | File type: PDF | 288 pages||0 of 0 people found the following review helpful.| Foundation of Mindfulness According Theravada|By Buddhist from South|Among the Buddha's teachings for achive final liberation, the Four Establishment of Mindfulness is the most classical method of mental training which include shamatha and vipashyana metohods. Nyanaponika Thera is a eminence in the Theravada school so I trusted to him to learn about this meditative tra
This is a classic text on the essence of Buddhist meditation. It is an excellent, in-depth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an easily understandable explanation of the Four Foundations of Mindfulness.
This new edition includes an introduction from noted author and teacher Sylvia Boorstein.
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You can specify the type of files you want, for your gadget.The Heart of Buddhist Meditation: The Buddha's Way of Mindfulness | Nyanaponika Thera. Which are the reasons I like to read books. Great story by a great author.