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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science

Ph.D.) Culadasa (John Yates, Matthew Immergut PhD, Jeremy Graves




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 | #379907 in Books |  2015-10-06 | Original language:English | PDF # 1 |  9.25 x1.50 x7.50l,1.90 | File type: PDF | 504 pages

||138 of 143 people found the following review helpful.| In a league of its own|By K. Knox|The subtitle here, “A Complete Meditation Guide,” understates this astonishing book's comprehensiveness and profundity by half. This is a 475 page long magnum opus that's exponentially more useful than all of the previous guides to meditation I've read (and I've read plenty, having been involved in Buddhist study and practice si

Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined ...

You easily download any file type for your gadget.The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science   |  Ph.D.) Culadasa (John Yates, Matthew Immergut PhD, Jeremy Graves. I was recommended this book by a dear friend of mine.

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