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The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living

Stephen Cope




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 | #36210 in Books |  Stephen Cope |  2007-05-29 |  2007-05-29 | Original language:English | PDF # 1 |  9.20 x.77 x6.10l,.79 | File type: PDF | 352 pages

 | The Wisdom of Yoga A Seeker s Guide to Extraordinary Living

||4 of 4 people found the following review helpful.| Textbook for a course I'm to take...|By artnnature|I've participated in yoga courses for quite a few years now on and off, --some excellent and some not so great, depending on the instructors. I have an excellent teacher now and she is about to offer a new course in meditation and yoga. This is the text for it. I am excited to be learning more about what yoga is all about on sp

For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor.

While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For m...

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