| #18423 in Books | Brach Tara | 2016-01-12 | 2016-01-12 | Original language:English | PDF # 1 | 8.20 x.70 x5.40l,.54 | File type: PDF | 320 pages | True Refuge Finding Peace and Freedom in Your Own Awakened Heart||0 of 0 people found the following review helpful.| For those of us starting on a spiritual path of mindfulness|By Maria Regina Paiz|There are many worthwhile teachings in this book, which advocates a daily practice of meditation and mindfulness. Deriving knowledge from a background in Buddhism and yoga, and suffering from a debilitating, degenerative illness, Tara Brach teaches the value of finding a peaceful sanctuary inside o
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in...
You easily download any file type for your device.True Refuge: Finding Peace and Freedom in Your Own Awakened Heart | Tara Brach. I was recommended this book by a dear friend of mine.
