[PDF.02le] Wake Up To Your Life: Discovering the Buddhist Path of Attention

Wake Up To Your Life: Discovering the Buddhist Path of Attention

[PDF.gl34] Wake Up To Your Life: Discovering the Buddhist Path of Attention

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 | #205250 in Books |  Ken Mcleod |  2002-03-26 |  2002-03-26 | Original language:English | PDF # 1 |  9.25 x.77 x6.13l,1.12 | File type: PDF | 480 pages

 | Wake Up To Your Life Discovering the Buddhist Path of Attention

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||11 of 12 people found the following review helpful.| What the Buddha taught . . .|By Dave Kinnear|This is definitely a book that will remain close at hand as I struggle through my meditation practice (such as it is, or isn't at times!). This guidebook helps to set up a meaningful meditation practice that will achieve results and give direction to the hard work of analysis and finding inner truth.
The author writes clearly

The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:

• How to live life with equanimity, loving-kindness, compassion, and joy

• How to cut through obsessions with the external world, relationships, harmful emotions, plea...
  
  You easily download any file type for your device.Wake Up To Your Life: Discovering the Buddhist Path of Attention   |  Ken McLeod. I was recommended this book by a dear friend of mine.
  
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