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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Jon Kabat-Zinn




[PDF.ht69] Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

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 | #1549 in Books |  Trend Enterprises | Model: T-A67244 |  2005-01-05 |  2005-01-05 | Original language:English | PDF # 1 |  8.25 x1.00 x5.50l,.10 | File type: PDF | 304 pages

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||87 of 91 people found the following review helpful.| Jon Kabat-Zinn's book Wherever You Go, There You Are ...|By Billie Pritchett|Jon Kabat-Zinn's book Wherever You Go, There You Are is about mindfulness. According to the author, "Mindfulness means paying attention [to the world] in a particular way: on purpose, in the present moment, and nonjudgmentally." That sentence seems a little obscure, and whenever I've attempted to exp

When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.



You easily download any file type for your device.Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life   |  Jon Kabat-Zinn. A good, fresh read, highly recommended.

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