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Zen and the Art of Anything

Hal W. French, Kwang-ming Wu




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 | #3286145 in Books |  University of South Carolina Press |  1999-08-08 | Original language:English | PDF # 1 |  .56 x8.44 x8.33l,.0 | File type: PDF | 176 pages

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||0 of 1 people found the following review helpful.| Love, Henry+|By H. M. Marion|Thank you, Hal, always. Your course changed my life, and your presence remains with me today as strong as you were when I met you at U.S.C. Love, Henry+|2 of 2 people found the following review helpful.| An unexpected blessing|By TessWes Mize|I bought this book as a textbook for my freshman year Re

This is a guidebook to recognizing and incorporating Zen thinking in everyday life.French invites readers to embrace a broad definition of Zen as mindfulness - extracting the most from a given moment - as opportunity to incorporate greater appreciation and fulfillment in everyday activities. Written, designed, and illustrated to enable Zen, this book encourages opportunities for mindfulness in commonplace human actions like breathing, speaking, waking, sleeping, moving, ...

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